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How Often Should You Get a Massage?
One of the most common questions about massage therapy is how often one should get a massage. The right answer differs from client to client. How often you get a massage depends on many factors. These include: your general health the reason for getting a massage how you felt after
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The Science and Art of Massage Therapy
Have you ever though about the art of massage therapy? Did you know that massage therapy is both a science and an art? Far from being just a luxurious way to spend one’s time, there are sound scientific principles behind the practice and benefits of massage. First of all, the
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The Benefits of Hiring a Birth Doula
What is a birth doula? The word “doula” comes from the Greek word for “woman who serves.” Throughout history, women have been giving birth with the support of female family members and friends. Drawings and illustrations of this milestone event often show a doula or midwife assisting with the birth,
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