From our blog...
What do massage therapy and healthy sleep have in common? Massage therapy helps promote a healthy lifestyle, through relaxation and stress relief. It is often viewed as a luxury activity. However, it can be a powerful tool in addressing a common problem that people have these days: lack of sleep.Read More
One of the most common questions about massage therapy is how often one should get a massage. The right answer differs from client to client. How often you get a massage depends on many factors. These include: your general health the reason for getting a massage how you felt afterRead More
Have you ever though about the art of massage therapy? Did you know that massage therapy is both a science and an art? Far from being just a luxurious way to spend one’s time, there are sound scientific principles behind the practice and benefits of massage. First of all, theRead More