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What is Frozen Shoulder? How do you fix it?
Frozen shoulder is a weird thing. Frozen shoulder is technically called adhesive capsulitis. It causes stiffness, pain, and discomfort in your shoulder joint. It occurs when the range of motion of your shoulder joint is reduced to the point that it feels as though your shoulder is frozen. Signs and
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How To Get The Best Massage
Whether you are getting your very first massage or have had them before, these tips will help to enhance your session, feel better after, and generally help you make the most out of the experience and get the best massage possible. Many people ask us what to expect during a
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Easy Fixes for a Tight Neck and Shoulders
Do you suffer from tight, achy neck and shoulder muscles? When you’re stressed out or tense, your shoulders tend to hunch forward. This puts pressure on the back of your neck which can lead to pain and stiffness. Sometimes it’s hard to tell if you’re just sore or actually dealing
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