From our blog...
Fatigue is something that most of us have experienced at one time or another. It is usually due to over exertion or an unusual amount of stress and will go away with rest and relaxation. However, some people suffer from Chronic Fatigue Syndrome (CFS). People who suffer from CFS frequentlyRead More
Detox is a popular word these days. Our lives are polluted by toxins as we go about our normal activity. The processed foods we eat, the cleaning chemicals we use, makeup and lotions, the air we breath, etc. It can be really overwhelming if you do a deep-dive into allRead More
There are differences between a therapeutic massage and a spa massage. Sometimes a therapeutic massage is also called a clinical or medical massage . The main goal of a spa massage is typically relaxation, stress relief, and promoting good sleep. However, a therapeutic massage treatment is planned out with aRead More