From our blog...
What do you do for Self-Care? I was talking with a friend the other day about her very stressful job. She had some really valid points about a situation at work that was complicated and unfair. Much of it was out of her control. I listened. I sympathized. I validatedRead More
July is right around the corner and many people associate fireworks and celebrations with PTSD. While massage can help with stress and anxiety, it doesn’t make PTSD go away. It can make it easier to manage. If you, or someone you know, suffers from PTSD, a massage may be aRead More
Do you have sore muscles most weekends? Are you a weekend warrior trying to pack in too much on Saturday and Sunday? Spring and Summer in Michigan are so short. There are so many things we want to do cram into the beautiful weather. But come Monday, our bodies areRead More