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Massage Therapy Benefits for Rehabilitation
Massage Therapy Benefits for Rehabilitation If you’re like most people, you probably think of massage therapy as a way to relax and de-stress. And while that’s definitely one of the benefits of massage, there are many others that can be helpful for rehabilitating injuries. Massage has been shown to improve
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What is Frozen Shoulder? How do you fix it?
Frozen shoulder is a weird thing. Frozen shoulder is technically called adhesive capsulitis. It causes stiffness, pain, and discomfort in your shoulder joint. It occurs when the range of motion of your shoulder joint is reduced to the point that it feels as though your shoulder is frozen. Signs and
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How To Get The Best Massage
Whether you are getting your very first massage or have had them before, these tips will help to enhance your session, feel better after, and generally help you make the most out of the experience and get the best massage possible. Many people ask us what to expect during a
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