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From our blog...
Massage Can Help with Carpal Tunnel Syndrome and RSI
Carpal tunnel syndrome (CTS) is a type of RSI (repetitive strain injury) that is more common now than ever before. RSIs are caused by overuse and repetition – such as typing, using a computer mouse, driving, video games, lifting heavy objects, and even sports and exercise if done incorrectly. The
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Massage Can Help Improve Energy Levels
We are deep into winter in the Mid-West and many people’s energy levels are waning. Seasonal Affective Disorder (SAD), lower vitamin D levels, less exercise, and irregular sleep patterns can all contribute to lower energy. Oh, if we could all be like bears and hibernate through the winter. However, life
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What is Trigger Point Massage?
Before we can define trigger point massage, let’s talk about what a trigger point is. A trigger point is a spot that is sensitive to pressure, mainly in muscle tissue, and often associated with aching and stiffness. You might think of them as muscle knots. The good news, in a
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